Full Spectrum Led Light Bulbs For Seasonal Affective Disorder

In some people the change of mood related chemicals can cause seasonal affective disorder sad.

Full spectrum led light bulbs for seasonal affective disorder. This involves subjecting the body to full spectrum lighting on a daily basis. Light therapy boxes can offer an effective treatment for seasonal affective disorder. Seasonal affective disorder treatment. Read more about seasonal affective disorder.

All these options for seasonal affective disorder treatment consume a lot of energy. By mayo clinic staff. A common treatment for s a d. Use in seasonal affective disorder.

A good place to start is with light bulbs in this category. Is phototherapy or light therapy. Features such as light intensity safety cost and style are important considerations. Any fluorescent metal halide or led light bulb with a color temperature of 5000k or higher will have a large blue light component.

Choosing a light therapy box. As for the specifications this light can provide 5500k and 750 lumens making it the closest match to natural sunlight. In recent years full spectrum lighting has been used in the treatment of seasonal affective disorder sad through the use of light boxes that mimic natural sunlight which may not be available in some areas during the winter months. Topbulb carries many bulbs that provide both quality illumination and 5000k or higher color temperature.

Just like the above product from the same manufacturer this bulb emits full spectrum light that can be really effective for seasonal affective disorder pms and ptsd.