Golden Pu Erh Tea Benefits

Health benefits of tea.

Golden pu erh tea benefits. Green black and white tea. As with wine pu erh tends to get more valuable as it ages and pu erh that is 5 years or older is more rare and therefore more highly prized. What is pu erh tea. This article reviews the benefits and side effects of pu erh tea.

The golden pu erh tea blend from english tea store is aged for 5 years deep in the mountain caves of yunnan china. Overview information pu erh tea is made from the leaves and stems of the camellia sinensis plant. So it can be inexpensive or pricey. The word cha 茶 denotes the beverage that is derived from camellia sinensis the tea plant.

As the tea undergoes controlled microbial fermentation it also continues to. Buy green tea white tea oolong tea pu erh tea black tea tea pots tea cups tea ware. Golden ocean chinese tea specialising in various kinds of black tea green tea white tea yellow tea oolong tea dark tea pu erh tea scented tea flowering tea herbal tea and. It was found that pu erh tea had higher levels of tannic acid and catechin 3 isotheaflavin 3 gallate than the other white tea green tea oolong tea and black tea.

The concept of tea culture is referred to in chinese as chayi the art of drinking tea or cha wenhua tea culture. Pu er or pu erh is a variety of fermented tea traditionally produced in yunnan province china in the context of traditional chinese tea production terminology fermentation refers to microbial fermentation called wet piling and is typically applied after the tea leaves have been sufficiently dried and rolled. Does pu erh tea make you poop. Constipation is a common digestive health problem.

Tea is a name given to a lot of brews but purists consider only green tea black tea white tea oolong tea and pu erh tea the real thing. Pu er tea was first cultivated and distributed in the yunnan province of china where it has been an important cultural staple. It is known to help relieve constipation and encourage bowel movements. This is the same plant that is used for making green oolong and black teas.

Pu erh tea prices can vary significantly depending on the age of the tea. Pu erh tea is a unique type of fermented tea produced in certain parts of china and provides a range of health benefits for those who regularly consume it. Pu erh tea offers a number of antibacterial and anti inflammatory based benefits to help improve overall health and well being.