Green Smoothie Blender Muffins

Green smoothie muffins yield.

Green smoothie blender muffins. Add dry ingredients back and on low speed gently blend until smooth. Each baking soda and cinnamon. Preheat oven to 375 f and grease 2 12 cup muffins tins. 10 12 muffins optionally referred to as incredible hulk monster and popeye muffins these blender muffins are packed with spinach and good for you ingredients and are sure to bring out your inner super powers.

In a small bowl combine the flour baking soda and salt. The deliciousness of this smoothie disguises the fact that it contains 6 superfoods yogurt spinach kale flaxseed blueberries and green tea. The more spinach the darker the shade of green these muffins turn out. If you don t have a high speed blender blend your oats alone first.

Preheat oven to 375 degrees. Then add the other ingredients. Oatmeal and 2 t. We just added in some egg and flour and viola smoothie muffins.

This will help them to have a smoothie texture. Today we re taking some of my favorite green smoothie ingredients spinach banana dates and almond butter and blending them up with oats and. 2 eggs and 2 very ripe bananas peeled. You ll need something that s powerful enough to liquify spinach.

I use my trusty blendtec blender. Great for a healthy breakfast or snack. Line muffin tins with parchment paper liners or grease and flour them well. They are called smoothie muffins because the basis of a lot of smoothies consist of bananas a couple handfuls of spinach and some strawberries other berries.

Oatmeal green smoothie muffins. Add flour and mix until just combined being careful not to over mix since this can make the muffins rubbery though still very tasty. Start by adding the wet ingredients into a high powered blender in the order listed below. Tips for making green smoothie muffins.

Place dry ingredients in a good quality blender and pulse until finely blended. In a blender combine eggs bananas honey salt vanilla and spinach until very smooth. Preheat oven to 350ºf. Place the spinach banana peanut butter yogurt and honey in a food processor or blender.

Sea salt and 1 1 2 t. Place wet ingredients into the blender and blend until smooth. Cashew or almond milk. Coconut oil melted and 1 3 c.

2 to 4 c. Healthy banana oatmeal muffins made in a blender with lots of spinach for a veggie loaded breakfast or snack option. Honey or maple syrup 2 c. These muffins are naturally gluten free and have the texture of a bran muffin.

Spinach or mixed greens loosely packed. Serve immediately or store in a sealed container in the refrigerator for up to one day. Transfer to a medium sized bowl.